Sometimes when you have a lot on your plate you can really feel like you are chasing your tail. Even the weather seems to be rushing me at the moment – lots of wind, and rain – it’s all hurry, hurry, and scurry.
This morning though, on one of my busiest days of the week, I have woken to a beautifully, calm, and clear day. I can even hear the birds outside it is so still.
My fleeting moment of happiness today is the stillness, and the fact that I remembered to take the time -5 minutes- to soak it in and mentally calm myself before the day ahead.
I feel settled, grounded and prepared – a wonderful feeling.
Don’t overlook the opportunity for calm in your day today…